How seeing a naturopath can better your health.

As a naturopath, we often see patients that have suffered years of ongoing, unresolved complaints and have been searching for answers without any luck. You may have a feeling that 'something more can be done', looking for a natural approach or are sick of getting prescribed antibiotics for the common cold. What about a desire to understand your body or wanting to have optimal, thriving heath and not feeling like you are just surviving? Does any of that sound familiar? If so, naturopathy may be for you. 

Naturopath's have the exciting, complex and rewarding job of looking and treating you as a whole person. What does this actually mean? This means that when you come in with a concern, for example you feel tired all the time, we will look beyond how much sleep you are getting. We will also consider your personal health history, family history, blood tests, medications, stress levels, physical examination, diet, allergies and so much more. We do this because we want to understand your unique situation as we appreciate the many causes that contribute to you feeling this way. An understanding of who you are is so important in giving you the best treatment.

The beauty of naturopathy is that the therapies we use are well tolerated and can actually be a support to conventional medicine. Although our remedies have traditional beginnings, many of them have substantial scientific evidence that support there use and efficacy. Naturopathy is also wonderful and unique in that there is no 'one fix' approach to a problem. It has a broad scope of treatment and can use the following remedy options according to your circumstance. 

  • Herbal medicine as liquids, tablets and teas
  • Dietary advice to promote food as medicine and nutritional supplements
  • Lifestyle and environmental advice to promote mindfulness and wellbeing
  • Flower essences have an energetic basis and can enhance the emotional aspects of healing.   

Using the example above, if your 'feeling tired all the time' was caused by high levels of stress we could look at using one or a combination of diet modification, herbal medicine, nutrient supplementation and mindfulness techniques. Interestingly this means that if your friend were to need help because they also felt tired all the time due to stress, we may actually consider completely different herbs, nutrients and dietary advice because we would consider their unique circumstances.  

In essence, naturopathy is based on the principle that the body has an inherent ability to heal itself. We follow these six philosophies when treating you:  

  1. The healing power of nature  (Vis Medicatrix Naturae)
  2. Identify and treat the cause (Tolle Causum) 
  3. Treat the whole person (Tolle Totum)
  4. Do not harm (Primum Non Nocere)
  5. Doctor as teacher (Docere)
  6. Prevention (Preventare)

At Narayani Wellness, your naturopathic experience is truly unique as we have a supportive community of passionate naturopaths and integrative doctors working together. We believe more can be achieved by having these two approaches as it has greater potency and efficacy than doing things separately. Our approach to patient care embraces the combination of traditional philosophy with functional testing, and we find we get better results with our patients with the addition of functional testing. Functional testing allows us to look at the finer processes that occur within our bodies. This includes looking at how our cells function, our energy production pathways, how we clear toxins, how we make our brain chemicals, hormone profiles and how we can achieve healthy bowel functions. Our focus is to put you first and we realise the best relationship is one built on trust. All of this keeps us on our toes which motivates us to do professional development and stay current with research to continually benefit you.

We realise that Spring is a time we focus on our health and 'recover' from Winter woes. For some, this means the annual struggle of hay fever or a time to address old health issues that flared up from a change in your diet and exercise. With Spring well and truly here and the excitement of warmer days coming, maybe this is the right time for you to see a naturopath and regain your health.